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Amethyst and Crystals for Grief: Healing from Loss

amethyst and crystals for grief

Healing Crystals and Their Power

In times of loss and grief, we often seek comfort and healing from a variety of sources. For many, that search leads to the world of crystals and their energy-transforming properties. Amethyst, in particular, has long been known for its powerful ability to help people heal from grief. Here we will explore how amethyst, and other crystals for grief, can support you during this difficult time. We will also provide a step-by-step guide on how to create a simple amethyst bracelet, so you can keep this powerful crystal close at hand.

Amethyst: The Stone of Spiritual Healing

Amethyst, a beautiful purple gemstone, has long been valued for its spiritual and emotional healing powers. Known as the “Stone of Spiritual Healing” because of its capability to help people in coping with loss and grief. Here are some of the ways amethyst can assist you during this difficult time:

1. Calming Energy

Amethyst’ has a calming energy, which can soothe your emotions and provide a sense of peace during times of grief. Its gentle vibrations can help to alleviate anxiety, stress, and even insomnia, making it an ideal crystal for those who are struggling to get a restful sleep when mourning.

2. Spiritual Connection

For many, a connection to the spiritual realm can provide comfort and support during times of loss. Amethyst is known to strengthen this connection, making it easier for you to tap into your innate spirituality and receive guidance from the universe, angels, or loved ones who have passed on.

3. Emotional Balance

Amethyst is also believed to help balance your emotions, allowing you to better process your grief and begin the healing process. By harmonizing the energies within your body, amethyst can help you to find a sense of balance even during the most turbulent times.

Other Crystals for Grief and Loss

While amethyst is a powerful crystal for grief and loss, there are other gemstones that can also provide support during a very difficult time. Here are some additional crystals to consider:

1. Rose Quartz: The Stone of Unconditional Love

Rose quartz is a soft pink crystal that has long been associated with love, compassion, and emotional healing. Its gentle energy can help to soothe your heart and provide comfort as you grieve the loss of a loved one. It also is believed to help you open your heart to give and receive love, which is essential in the healing process.

2. Lepidolite: The Stone of Transition

Lepidolite is a lilac-colored crystal that is often called the “Stone of Transition” because it can help you to navigate the challenging waters of change and loss. It is believed to assist in the release of old patterns and behaviors, making it easier for you to accept your new reality in moving forward.

3. Apache Tears: The Stone of Comfort

Apache Tears are a type of obsidian formed from volcanic glass. They are known for their ability to provide comfort and support during times of grief. Their energy is said to help you release your sorrow, while also providing a sense of protection and grounding.

4. Aquamarine: The Stone of Courage

Aquamarine is a pretty blue-green crystal, often associated with courage, strength, and resilience. It can help to provide you with the strength you need to face your grief in beginning the healing process. Aquamarine is also known to assist in the release of emotional baggage, making it easier for you to let go of the past and move forward.

Creating Your Own Amethyst Bracelet

Now that you understand the healing power of amethyst and other crystals  for grief, you may want to create a simple amethyst bracelet to keep these supportive energies close at hand.

Here’s a step-by-step guide to making your own amethyst bracelet:


– Amethyst beads (8mm or 10mm)
– Additional crystal beads (optional, such as rose quartz, lepidolite, apache tears, or aquamarine)
– Elastic beading cord (0.7mm or 1mm)
– Scissors
– Clear nail polish or jewelry glue

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1. Measure your wrist to determine the length of your bracelet. Add about 1 inch (2.5 cm) to this measurement to account for the size of the beads and the knotting.

2. Cut a piece of elastic beading cord to twice the length of your desired bracelet size.

3. Thread the amethyst beads onto the elastic cord, leaving a tail of at least 3 inches (7.5 cm) at one end. If you’re using additional crystal beads, alternate them with the amethyst beads to create a pattern.

4. Once you’ve reached your desired bracelet length, tie the ends of the elastic cord together using a square knot. To do this, make a loop with the left end of the cord over the right end, then bring the right end through the loop and pull tight. Repeat the process in the opposite direction, with the right end of the cord over the left end, and pull tight.

5. Apply a small dab of clear nail polish or jewelry glue to the knot to secure it. Allow the glue to dry for a few minutes.

6. Thread the remaining cord ends back through the nearest beads to hide the knot.

7. Trim any excess cord with scissors.

Your amethyst bracelet is now complete! Wearing it on your wrist will allow you to benefit from the healing energy of amethyst and any other crystals you’ve included. Remember to cleanse and charge your crystals regularly to maintain their positive energy.

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Embrace the Healing Power of Amethyst and Crystals for Grief

Grief and loss are a natural part of life, but that doesn’t make them any easier to navigate. By incorporating amethyst and other crystals into your healing journey, you can find comfort, support, and a sense of balance during these challenging times. Whether you wear an amethyst bracelet or keep a collection of healing crystals nearby, remember that their energies are here to support you as you heal and grow.