Tag Archive for Indigestion

Relief for Stomach ache

Discover Natural Remedies For Constipation

Relief for Stomach ache

Who among us has not had an unpleasant experience with overeating? None of us enjoy stomach aches or other digestion problems. But, if we cannot avoid it, we will welcome anything that offers fast relief!

Carbonated water eases constipation, as well as the symptoms of some forms of stomach aches. I had to learn this the hard way, which, unfortunately, is usually how I learn all my lessons.

My main symptom of stomach problems is feeling bloated from fullness in the upper abdominal region after overeating — something I do a lot. Suffering was my typical experience; then I went to work for a man who would always take water and baking soda whenever he had these symptoms. One day, I was really miserable, so I tried his remedy and after a short while, I felt much, much better.

Naturally, I did some research to learn why this works so well. This was long before antacid medications were sold over the counter (OTC) and also long before people could run to the doctor with each and every stomach problem, ache, or pain. Basically adding baking soda with water produces carbon dioxide gas with bubbles and somehow the bubbles and the ingredients form a solution that aids the movement of the digestive tract, relieving some of the difficulties from overeating – that bloated feeling goes away.

This adding baking soda and water actually forms carbonated water which has been used for years to treat digestive complaints, yet no research exists if it is effective or how it works. I did find some information about studies showing that both the bubbles of carbon dioxide and the presence of high minerals can improve the digestive process. This is basically what I was making with baking soda and water. There was no other information on which component — the bubbles or the mineral-rich carbonated water — is more effective.

I found some suggestions for stopping these problems before they develop, such as avoiding foods that cause you stomach problems, eating smaller meals, eating much less fat, and if you smoke, stopping as soon as possible. Also everyone should drink a healthy amount of fluids to maintain movement of your GI tract and counter constipation.

I read about some devices to make homemade carbonated water, which you can use for drinking. By adding a number of flavors, a great option to regular soda pop is created, especially if you want to avoid the calories. By making this homemade drink with water rich in minerals, you have created a very healthy and low calorie drink, called sparkling water, which is good for your whole family. A large assortment of calorie free flavors to flavor sparkling water to great taste is sold at allfreight.com.

From personal experience I can tell you this: if you have overeaten but feel absolutely miserable and must work for the rest of the day, carbonated water does help.


Hot flashes / Menopause

Home Remedies For Constipation

Causes of Indigestion Pain

Indigestion pain affects many people around the world today and is usually caused by simple causes that can be treated through dietary changes or some over the counter medication.  In some cases, however, there are more serious issues involved that may need the help of a physician to cure or at least soothe the problem.Only a few of cases are there where the indigestion pain is accompanied with chest pain and pain in other areas, these are often symptoms of more serious issues like cancer or gallstones, however it is always right to go to the doctor for a check up if that persist after the counter treatments.

Typical Indigestion Pain Causes

Once cause of indigestion pain is heartburn which is often caused by overeating or by eating a large amount of acidic foods.  It can also be caused by a condition called acid reflux, which is where there is a defective valve in the esophagus that allows the stomach acid to come back up in the throat.  This type of indigestion pain can usually be helped by changing eating habits and by utilizing over the counter antacid medications.

Another cause of indigestion pain is gastritis, which is a condition that also causes pain to the stomach or upper abdomen, but instead of acid coming up the esophagus, gastritis is a condition where the lining of the stomach gets inflamed which is what causes the pain.Many different reasons are there for gastritis, most can be solved by changing your eating or drinking habits, like reducing the intake of alcohol, or reducing the amount of pain relievers that you take in a day which disturbs the stomach lining. 

Indigestion pain can also be caused by a more serious condition called a peptic ulcer, which is a sore in the lining of the stomach, esophagus or the small intestine.  This indigestion pain can vary from the upper chest area down to the lower belly, depending on where the ulcer resides.  This type of ulcer, like gastritis, can be caused by using too many pain relievers which irritate the bowels or can be caused by a certain bacteria.

The most serious causes of indigestion pain are gallstones or stomach cancer.  In both cases, much more serious measures must be taken for the individual instead of changing medication or diet.  With gallstones, there can be serious side effects besides the pain such as nausea and vomiting.  Stomach cancer might also be the issue with the indigestion pain and must be treated as soon as possible, as it is normally a tumor that is developing that causes the pain.  Many times there is blood in the stool when cancer is present.