Discover Healthy Natural Remedies For Your Feet
Discover Healthy Natural Remedies For Your Feet
Discover natural healthy remedies has remedies for cracked heels, and feet that will help you solve your painful foot problem.Cracked painful feet can be a sign that you may need to pay more attention to your feet, but it could also be more than your fee are dry from lack of moisture, it could be that they have to much moisture.
If you have cracked painful heels that have white powdery look to them, you possibly could be suffering with a foot fungal or bacterial condition that occurs due to our feet spending so much time in our shoes. Bacterial and fungal infections thrive in dark, humid, and warm conditions, and shoes provide the perfect breeding ground.
It is important to provide you feet with good hygiene, and this involves washing your feet very well every day and lathering your feet in a moisturizing soap all over you foot, and in between you toes. Dry you feet thoroughly.
The organic treatment that is good for bacterial and fungal infections is called oregano oil. Put about a pea size amount mixed with a dime size amount of antibiotic cream, and put cotton socks on. 100% Cotton socks only. Apply this oregano oil and cream mixture for one week at night, and in the morning for one week, if you heels are very bad you may need to continue this for 2 weeks. If you see improvement in the cracks of your heels or fissures, stop the antibiotic cream. Instead you will mix the same amount of oregano oil, but instead of the antibiotic cream add the oregano oil to a cream lotion that contain Urea.
It is important to keep the heels from callusing, so for this you will need to buy a callus remover to remove the dead skin. I find that using it once a day when my feet are dry works the best. I just put my foot over the bathroom toilet, and scrub the callus remover all over the heel area, the toilet catches all the dead skin, and my feet are much healthier and fungus free.
Healing Cracked Heels Healing Cracked Heels
by Sharon Hopkins
According to statistics, an average person walks around 6500 km in his lifetime. So you can imagine how much stress your feet go through in one lifetime. Cracked heels are due to years of neglect; hence do not expect positive results in two days.
– Common cause for Cracked Heels
Standing for long periods of time
Open backed shoes
Medical condition which causes drying of the skin, prevalent in diabetes
Skin conditions like psoriasis and eczema
Common Treatment for Cracked Heels
Clean and moisturize your feet daily. Before going to bed, soak your feet in warm, soapy water for 15 minutes, wash and dab it dry. Take one teaspoon Vaseline, add lemon juice extracted from one lemon. Rub this mixture on your feet mainly the cracked areas. Let the skin absorb this mixture. Do this daily to get maximum benefits.
Mixture of glycerin and rosewater applied on daily basis helps heal the cracked feet.
Exfoliating and scrubbing your feet is very important. The accumulation of dead skin can worsen the problem. Use of pumice stone or a loofah to remove the dead skin is recommended.
Apply oil based moisturizer on your feet, twice daily if possible.
Pamper your feet by giving it a pedicure either at home or at a parlor. If you are too lazy to go to the parlor wash your feet in sea salt water and scrub it. Apply hand and body cream on your feet.
In 100 gms of coconut oil add 3 teaspoon camphor and 3 tablespoon paraffin wax melted. Apply this daily on your cracked heels before going to bed. After washing it in the morning apply hand and body cream.
Exfoliation with the help of strawberry. Crush 6-8 strawberries; mix two tablespoons of olive or almond oil and one teaspoon of sea salt. Apply this paste on your feet and use vigorous movements to improve blood circulation. Leave it for 10-15 minutes; rinse using with warm water then cold water. You could do the same thing using almonds instead of strawberries. Other scrubs can be prepared by grinding corncobs and walnut sheet (very useful for tough skin and hardened heels). The juices and oil from the different fruits and nuts helps to nourish your feet.
Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.
Sharon Hopkins looks after websites which are similar to home cure treatment, giving out tips and remedies to fight them. Home remedies for cracked heels. Pampering your heels with simple and easy home remedies makes a huge difference.
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