Tag Archive for Anti aging

Finding A Reliable Cosmetic Doctor

There are many considerations to keep in mind when hiring a cosmetic doctor. There are dangers involved in any surgery and cosmetic surgery shouldn't be taken lightly. You will want to choose a cosmetic doctor as carefully as you would choose any other doctor. There are certain general guidelines that any potential cosmetic surgery patient should consider when choosing a doctor:

– When choosing a surgeon, find one that's associated with the Royal College of Surgeons. You will want to find a cosmetic surgeon who demonstrates the same standards of practice that you would expect from any excellent surgeon or doctor. The hospital you choose will follow these kinds of standards if it has strong NHS consultants.

– Cosmetic surgery decisions need to be made by the patient and no one else. Don't let yourself be talked into any procedures, by the surgeon or anyone else, that make you uncomfortable or you feel are not needed. If you need more time to think about something then take it. No reputable surgeon will put pressure on you.

– Don't make upfront payments after before having a full and thorough consultation. You don't want to feel obligated to do anything because you have already committed your money.

– Think about where you'll have your surgery done. If you will not be near your home, where will you stay after surgery, how will you get around and will it be difficult to travel to follow up appointments?

– Talk to your general practitioner before deciding on cosmetic procedures. He or she will have your best interests in mind.

– Remember that any doctor can call him or herself a cosmetic surgeon without any particular surgical training. Even if a doctor is on the Specialist Register, it does not necessarily mean that the doctor is on it for cosmetic surgery.

Keep in mind the above tips and you should have no problems finding a cosmetic doctor who you can trust and who can make the necessary changes that you want to make to your body. There are literally thousands of great doctors out there so the chances of you having to deal with an disreputable one are slim, however, it's always better to be safe than sorry, especially so where your health is concerned.

More : Sydney Cosmetic Doctor

Aging & Women

The Affects Of Aging On Women


A gray-haired old woman from the United Kingdom

It can be said that aging seems to be a bit harder on women than men. The aging process can have an emotional effect. Our societies today do not have the same respect for aging as was true of ancient cultures.Women, even more than men, can be pushed aside in favor of someone younger, both on the job and in the home.


“Yes, we praise women over 40 for a multitude of reasons. Unfortunately,
it's not reciprocal. For every stunning, smart, well-coiffed, hot woman
over 40, there is a bald, paunchy relic in yellow pants making a fool
of himself with some 22-year old waitress. Ladies, I apologize. For all
those men who say, “Why buy the cow when you can get the milk for
free?”, here's an update for you. Nowadays 80% of women are against
marriage. Why? Because women realize it's not worth buying an entire pig
just to get a little sausage!”

Andy Rooney


Conditions That Affect Women More Than Men

  • Menopause

Of course, there are the diseases that often accompany getting older in both men and women such as arthritis, Diabetes, Emphysema, Heart disease, High blood pressure, Hip fractures, hair loss and more, there are also some that are unique to the female sex. Menopause, for example, though a natural phenomenon, often comes with side effects. Menopause affects most women in the United States when they hit around 51 years of age, according to the Mayo Clinic. Hormonal swings can make women feel miserable, and embarrassed.  Luckily for men this is not a problem they have to deal with personally. There are many natural treatments such as soy, natural hormone creams, and other herbs, but for many hormone replacement therapy is the option women many women choose to help relieve menopausal symptoms such as, hot flashes, excessive swelling, and mood swings.

  • Arthritis

Something that definitely affects both sexes is arthritis. Arthritis with Joint pain and stiffness can afflict someone younger and it may never strike at all. However, women over 50 have higher rates of osteoarthritis or OA, and it is one of the most common causes of physical disability among adults over 50 years of age. OA (Osteoarthritis) affects the tissue and cartilage that provides cushioning at the joints where the bones meet. As these joints wear away and break down, it can result on bone on bone rubbing and cause pain, swelling, and immobility problems. It can affect any part of the body that have joint movement, spine, neck, back, hips, feet and hands. It”s hard to get old as our bodies do not jump back, and recover as easily when we were younger. This is especially true if you suffer from arthritis. We have to be more careful when we lift things, do about our daily chores, and excising. Good nutrition, and healthy eating should be for life, but it needs to be put applied even more as we age. Proper nutrition can help improve and alleviate symptoms from many common illnesses and disorders that occur as we age. Arthritis is one of them.

  • Breast Cancer

Although breast cancer does affect more women then men, men too can become victims of it.This type of cancer affects older women more than younger women, and occurs when cancer grows and spreads in the breast tissue, and lymph nodes. If a doctor finds cancer in the lymph nodes he or she may need to determine if it has metastasized or spread to other parts of the body. Breast cancer affects not just a woman's body but her body image as well.  Removal of the breast or a mastectomy can be life changing, and many women seek the support of other women in support groups to deal with the mental aspect of breast cancer.

  • Self Worth

It is said that women become invisible when they hit their mid 40's. The cosmetic changes of aging such as skin sagging, wrinkles, skin tags, hair loss and more can play havoc on a women's self esteem. Many women have cosmetic treatments that do not require going under the knife. Retin A, dermal fillers, laser resurfacing and boxtox are just a few options available to women and men.  Acupuncture is another option that does require frequent visit to a practitioner and perhaps more time consummating, but it can provide natural face-lift results if done over a consistent period.

Growing old gracefully can be an option, but staying health with a positive attitude is the best medicine for women of all ages. If having a few out patient procedures done make you happy, and feel sexy …go for it!

Age is a state of mind, and as the old adage goes “you are only as old as you feel.”


Find more natural healthy remedies


The Anti Aging Benefits Of Resveratrol Have Everyone Talking


Eating Healthy, drinking 6-8 glasses of water a day, and staying physically fit are the best remedies for anti-aging, but there are some amazing supplements that can increase prolong your life, and keep you looking younger.

Resveratol pills or supplements are just one of natures power house antioxidants that has the medial and research community buzzing.

Get a risk free trial of Resveratrol now.


 Skincare and Herbal Remedies

When thinking of health and beauty, you likely think of vitamins, herbal remedies, cosmetics, natural skincare, organic foods or a variety of other health practices. Your diet and exercise routines and care for your mental and physical health are important to your body as a whole. However, how you act and feel about yourself are clearly partly determined by physical appearance. It can even impact your physical health over time. To remain as healthy as beautiful as possible, understand your options.

Health and beauty are major players in the scientific field. Here are some of the major areas within these fields:

* Protection of Health and Beauty – Beauty and healthy defense agents are the items that keep your body resistant to problems. This includes taking a daily vitamin to keep your body in good shape. Also you may use cosmetics or natural skincare to protect yourself from weathering elements. This can incorporate agents that will protect you from free radicals, which are molecules that can cause aging and skin cancer. Health and beauty protection incorporates a lot from your emotional state as well. Include organic foods in your diet and meditate regularly to help maintain your stress at a low level.

* Natural Skincare – Recently natural skincare has become very popular. This happened as people realized that some of their cosmetics were harming their skin. They determined that the way to maintain healthy skin was to work with their bodies. You will often find that these items incorporate organic foods. They often include vitamins that benefit you topically and internally. Successful health and beauty come with understanding the science behind natural skincare.

* Understanding anti-aging – The anti-aging category includes many different health and beauty practices. Your anti-aging goal ultimately will be to have your body act more youthfully. This means using cosmetics and natural skincare to keep skin healthy in many cases. It can mean implementing a vitamin regimen to fool your body into acting younger. This means fewer aches and pains! You will also end up with improved memory and better physical stamina. Anti-aging can be a comprehensive process that involves eating organic foods as well.

Your personal health and beauty rely on your dedication If you fail to pay attention to your body and physical appearance, deterioration will result. Knowing how and why your body works with health and beauty products will yield the best results. Using the right combinations of vitamins, organic foods, cosmetics and natural skincare will get you a total form of well being.

Natural Remedies For Fibromyalgia

Can you treat fibromyalgia with natural remedies?

Hemorrhoids There Are Natural Remedies & Solutions?

Find Out what really works for treating Hemorrhoids

Natural Remedies for many Conditions

Hair loss, constipation, dry skin, find a natural remedy.

Resveratol Anti-aging Pills: Do They Work?

Resveratol is found naturally in grapes, peanuts and is also present in red wine. 

Alternative Therapies For Fighting Off Aging

Benefits of Meditation Techniques

There must be hundreds of fables and myths about potions for eternal youth but, alas, it's unlikely that any of them are real. For the moment, there isn't a quick fix to staying young. However, there is still a lot that can be done to keep yourself healthy, young at heart and looking younger than your years.

There's lots of ways to change your diet and way of life to improve your well being into old age. There's also plenty that established medicine working alongside complementary therapies can do to help you ward off the signs of aging

While more and more people are looking after their health well into old age, others unfortunately get chronic illnesses connected with aging, along the lines of heart disease, diabetes, osteo-arthritis, acid reflux or osteoporosis. While acid reflux treatments can be accomplished with a simple natural remedy, many other ailments require further treatment. All these severe health conditions can make you age much faster than expected. But fear not, if you already have one of these diseases, you're still in the fight. You have access to a growing plethora of alternative therapies that may help your condition (as an example, tantric yoga exercises ) that, while they probably won't cure your condition, can help to relieve your symptoms, improve your life expectancy, and increase your mobility and fitness.

It's becoming widely accepted that most if not all prescribed drugs currently available may have some side effects so you should look into what these may be, and report any you experience to your doctor or pharmacist. Whatever you do, don't stop taking prescription medicines without talking to your doctor.

In the West, it's largely our conventional medicine that has undergone the most wide-ranging screening and research. Plenty of complementary therapies like the various benefits of meditation techniques may not be susceptible to this kind of research, and in studies where research has been followed through it has often been of insufficient quality to be scientifically definitive about the therapy's efficiency.

Yet still, so many complementary therapies have been trusted by many ancient cultures for tens of thousands of years, and are supported by the power of tradition and historical evidence to back them up, irrespective of not having been subjected to medical trials.

Nothing contained in this article is intended to be used as medical advice and it is not intended to be used to diagnose, treat, cure or prevent any disease, nor should it be used for therapeutic purposes or as a substitute for your own health professional's advice.

Healing Cracked Heels


Hot flashes / Menopause

Which Type Of Facial Cleansers Work Best?


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Cleansing & Skincare




Which type of cleaner will work best for your skin?

All facial cleaners are pretty much the same, right? Not really there are facial gels, foam cleaners, oil cleaners, cleaners for oily skin, cleansers for dry skin, cleaners for combination skin. Well, you get the idea….it's a confusing browsing online or in the store. Which type of cleaner will work best for your skin?

Let's keep it basic, because there are literately millions of facial care products out there that start at a $1 and run into the hundreds of dollars. You could easily use the same soap that you use on your body to wash your face, but most body soaps are harsh, and your face ideally needs milder cleanser.

Different Types Of Facial Cleansers

The primary focus of cleansing the face is to remove dirt, excess oils, dead skin cells, make up and germs all without irritating the delicate skin balance or depleting moisture. Cleansers can come in lotion, cream, gel, Aerosols , and self foaming, and even scrub formulations.

Foaming Cleanser

Foaming Facial Cleansers are a good choice for almost everyone. You just need the find the right formula for your particular skin type. Foam cleansers clean well, balances and replenishes proper moisture levels to the skin in one easy step. Many men and women like the foamy feel as it lifts away dirt and oil and washes away easily. Another plus of foam cleansers is that they do not pull or tug on the skin which can break down the elastic fibers. Always wet your face first then apply about 1 tablespoon of cleanser to wet hands, and then rub hands until you have a nice thick foam. Use your hands to wash your face gently, and finish with a splash of water, or gently rise with a clean wash cloth.

A couple of my favorites drug store brands that will not bust your wallet, but work as well as very expensive brands from a dermatologist are:

  • Clean & Clear Foaming Facial Cleanser works well for Sensitive Skin, oily skin or combination skin types.
  • Cera Ve Foaming Facial Cleanser is my first choice, as it replenishes your skin with ceramides and hyaluronic acid. My dermatologist turned me on to this, and I recommend it as it is full of natural ingredients of a healthy skin barrier, never leaving it feeling tight or dry.


Non Foaming Facial Cleaners

This is the mildest type of facial cleanser comes mostly in cream, lotion, and deep oil cleansing  formulations, and as it does not contain large amounts of surfactant that produce the foam in other types of cleansers it can simply be wiped off or rinsed off. Many women and men with very dry skin prefer this type of cleanser as it deposits the deepest moisture on to the skin, and additional moisturizers are not needed. This type of cleanser is better for mature skin as it can handle the heavier moisture formulations that might clog the pores of younger women causing skin breakouts.

I asked my dermatologist what he recommended and he had a few recommendations: Dove non foaming facial cleansers, Avenno, Cera Ve, Cetaphil, and Kiehl were ones he recommends to men and women who want a mild and effective facial cleaner.

  • Oil Cleansers

Can oil clean skin?

I use safflower in the shower after my dermatologist recommended it. I use it to wash my face, and after the shower I blot dry my skin, and then apply the safflow oil to my moist skin. My skin has never been healthier, and it contains no harsh chemicals. I do miss the suds sometimes it make me feel as if I'm not really washing my face, but my skin is glowing because I am not stripping my skin of its natural oil. You do need to make sure you have a mat down in the shower as using oils in the shower can make the tub or tile slippery.

Oil dissolves oil. One of the most basic principals of chemistry is that “like dissolves like.” The best way to desolve a non-polar solvent like sebum/oil, is by using another non-polar solvent similar in composition: other oils. By using the right oils, you can cleanse your pores of dirt and bacteria naturally, gently and effectively, while replacing the dirty oil with beneficial ones extracted from natural botanicals, vegetables and fruit that heal, protect and nourish your skin. When done properly and consistently, the OCM can clear the skin from issues like oily skin, dry skin, sensitive skin, blackheads, whiteheads and other problems caused by mild to moderate acne–while leaving your skin healthy, balanced and properly moisturized.” according to acne.org

Recommended Oils

  • Sesame (all skin types)
  • Safflower (all skin types)
  • Jojoba (all skin types, good for acne)
  • Avocado (dry & aging skin)
  • Sweet almond (all skin types& acne oily)
  • Grapeseed (all skin types& acne oily)
  • Avocado (dry& mature skin)


This type of facial cleanser is not for everyday use. It can cause redness and irritation when used on sensitive skin, or if over used by those with oily skin types. Dead skin removal is important for glowing healthy skin, and facial scrubs to play a part in a facial care routine. Facials scrubs can be homemade such as good old baking soda, sugar and honey, coffee & brown sugar, fresh strawberries and sugar, and Oatmeal and honey just to name a few. These can be just as effective as store brought versions. If you are not into making our own then you can find a more than you can try in a life time lining store shelves or being offered online. Store bought versions can include ingredients like:

  1. Granules that soften and dissolve away when they get we (mild)
  2. Smooth round silica beads (can include Jojoba) (mild)
  3. Different sizes of gritty Calcium carbonate (harsh)
  4. Ground up seeds, or husks that can include apricot, walnut and almonds (harsh)
  • Make up Wipes

I admit that I use these frequently, but not every day. Mostly on a day I have applies heavy make up. They are extremely popular and easy to use. Although not really environmentally friendly make up wipes offer a quick and easy way to remove make up in a hurry. The soft pre-moistened wipes can sweep away all types of makeup, dirt and oil leaving your skin fresh, and and clean with out rinsing.  But….how well do they really clean the skin? They are only the first step in the cleansing process, and do require that you follow up with a gentle cleanser.

  • Baby Wipes The Secret Make Up Remover

I will admit that I buy huggies tea tree and cucumber baby wipes to do quick make up removal, or a quick wash job in the morning if I don't want to wash my face before going to the beach or gardening. There are many different types of baby wipes that contain shea butter, aloe, and camomile.  It’s one of the fashion industry’s secrets, and make up artisit use them to remove the heavy duty makeup that is piled on during shoots.

Safflower Oil Skin Home Remedy

There is no one size fits all cleaners. It will require some trial and error, but if you are still having problems with breakouts, sensitive skin, overly dry skin or deep wrinkles then it might be time to make an appointment with the dermatologist.

I hope you found this article helpful. You can find more information online or stay awhile and discover more Natural Healthy Remedies







Ehow.com (video link Above)