Discover Natural Healthy Remedies Ayurveda
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Discover Ayurvedas Natual Healthy Remedies & Treatments
Ayurveda is a 5000 year old system of natural healing that has its origins in the Vedic culture of India, and is thought to be the oldest medical systems in the world.
Though suppressed during years of foreign occupation, Ayurveda has been enjoying a major renewal in both its local land and through the world.
It is a extensive system of treatments that emphasizes the interconnectedness of the body, mind and spirit and strives to maintain the inner balance and unity of the individual. More than an insignificant system of treating sickness, Ayurveda is a science of life ( Ayur = life, Veda = science or data ). It offers a body of knowledge engineered to help people stay focused while realizing their full human potential. Every one of us has a singular proportion of these 3 forces that shapes our nature.
The basis of Ayurveda is the three doshas (humours), which are vata (air), pitta (bile) and kapha (phlegm).
If Vata is dominant in our system we are:
If Pitta predominates in our nature we are:
- Have a robust taste for life.
If Kapha prevails we have a tendency to be:
Although everyone has all 3 forces, most of us have one or 2 elements that are far more prominent and open for people to see. For each component, there's a balanced and imbalance expression.
- When Pitta is working in a balanced manner, an individual is warm, friendly, trained, a good leader and a good spokesman.
- When the fire component is out of alignment, somebody has a tendency to be compulsive, irritable and may suffer from indigestion or an inflammatory condition.
- When Kapha is balanced, somebody is sweet, supportive and stable but when it is misaligned, an individual may experience sluggishness, weight gain and sinus congestion.
Ayurvada is founded in the elements from which they arise, increase and decrease in the body according to the properties (qualities) of the body; qualities, which we derive from our food, drink and our environment, and through our intrinsic chemistry.
Our bodies possess many different channels (strotamsi) such as large and small, through which nutrients and waste move. According to documentation the human body has fourteen channels: These are primary channels of the human body; three of them deal with nutrition from outside, seven deal with tissue nutrition; and remaining channels deal with the elimination of wastes.
Ayurveda is regarded a "whole medical system" in that it encompasses a complete system of theory and practice that has evolved independently from or parallel to allopathic (conventional) medicine. Ayurveda "whole medical system" is based on three essential humours, which cause disease if they become imbalanced.
- The treatments follow a ritual that includes:
- Balancing the dosha
- Increasing the power of digestion
- Maintaining proper elimination of wastes
- Enhancing immunity
- Developing a spiritual temperament.
- Types of Therapies
Ayurveda practitioners firmly believes that prevention is better than cure and through a system of powerful therapies and remedies, you can detoxify and purge or cleanse impurities and yet the treatments leave you relax or get energised depending on the treatment chosen.
Many ayurvedic practitioners find it to be a very powerful natural healing science that is comprised of treatments utilizing only what is found in nature. The healing practice can be used to help cleanse our bodies of the toxins that build up from poor dietary habits, stress and unbalanced lifestyle. The principle believes that one cannot overindulge, as well as be overly restricted, as this will ultimately pass on to the onset of ill health in some shape or form.
Ayrvedic is a holistic alternative way of thinking and, can provide endless benefits to those who follow the therapies as they are geared toward relaxation, revitalizing the spirit and rejuvenation.
- Relaxation Therapy
- Hot Stone Therapy
- Proper Diet
- Reduce Weight
- Internal Cleansing
- Bowel Cleansing
- Sweat Therapy
- Ayurvedic herbal medicines
Ayuvedic can be at first glance a little complicated, and may require a little research if you wish to delve deeper into the benefical properties of this "whole body alternative system." Many therapies utilized in Ayurveda are also used individually and are gaining popularity in the United States, as a beneficial natual healthy remedies.
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